![]() ![]() ![]() Your lifestyle choices will most certainly reflect on your little baby, which is why it’s important that you take care of yourself above all. This means that now it is your responsibility to keep both yourself and your baby healthy and protected. Try and eat for two, but do not overeat so that there is optimum weight-gain.Ĭompleting the first trimester of your pregnancy, which may have been painful and difficult for many, nonetheless, reminds you that there is no turning back from this moment on.Eat foods with more fibre as they help relieve constipation.Eat complex carbohydrates as they as essential for foetal development.Don’t forget to add quite a bit of lean protein, most commonly chicken and fish, as it helps the baby’s bones and muscles develop.Nutritious and satisfying, they ensure you stay full for longer. During week 11 of your pregnancy, your baby is starting to look more like a baby an actual human baby As with other earlier weeks, week 11 is no. If having an actual conversation seems too odd, narrate your activities, read out loud, or share your secret wishes for your child. Baby development at 16 weeks Delicate baby skin. Learn more about pregnancy at 16 weeks and what to expect with Bab圜enters week-by-week guide. Avoid junk food and choose snacks like nuts, yogurt and sunflower seeds. At 16 weeks, your baby has grown to the size of an avocado.Now comes the maintenance phase, during which your fetus' systems continue to evolve for the next 28. At 12 weeks pregnant, the Herculean task of developing new bodily structures is nearing an end, as most of your baby's systems are fully formed though there's still plenty of maturing to do. Coincidentally, this is also when your babys brain, spinal cord, blood vessels, and actual heart are all. Pick fruits and green leafy vegetables which contain vitamins and minerals. During week 19 of your pregnancy, your babys permanent teeth are forming behind those baby teeth and their body is covered in a fine hair called lanugo. This week marks a turning point for your baby. Thats how big your babe is at 5 weeks, with actual specs at 0.05 inches and 0.04 ounces.
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